Fitness Club Info
What To Know
If you’re thinking about training at Rodeo Fitness Club in Dawson Creek, BC, this is a great place to start. You’ll find fitness club info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
No Sweat Intro
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open fitness hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Full Body Bootcamp (FBB)
Build muscle. Get strong. Stay functional. FBB is a 50-minute, full-body strength class designed to help you gain lean muscle, improve functional strength, and move with purpose. Every class ends with a core finisher-because a strong body starts at the core. Built for results. Backed by community. Powered by RFC.
HYROX
Strength. Endurance. Grit. HYROX is a full-body strength and endurance class built around real race stations-sleds, lunges, burpees, ski, row, and more-combined with running intervals for the ultimate fitness challenge.
We offer three levels so you can train at your pace:
• HYROX (1) – Beginner
• HYROX (2) – Intermediate / Open
• HYROX (3) – Pro Start where you’re at. Level up when you’re ready 💪🏻
RFC Club Spin
Ride to the beat in our high-energy Club Spin class – where powerful playlists, immersive lighting, and motivating coaching push you to crush sprints, climbs, and intervals. Expect a sweaty, music-fueled workout that builds endurance, torches calories, and leaves you feeling unstoppable.
RFC Beginner Spin
New to spin? This beginner-friendly class guides you through bike setup, riding technique, and simple intervals at your own pace. Low pressure, great music, and supportive coaching make it the perfect way to build confidence, stamina, and strength on the bike.
